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Stir-Fried Beef and Chinese Vegetables
Asian style stir-fried beef with delicious chinese vegetables. Great with rice.
per serve - Calories: 219kcal | Carbs: 13.34g | Prot: 19.66g | Fat: 9.49g
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Stir Fried Vegetables
A quick way to change vegetables up.
per serve - Calories: 99kcal | Carbs: 14.31g | Prot: 4.64g | Fat: 3.84g
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Stir-Fried Beef and Potatoes
Quick and easy and oh so tasty.
per serve - Calories: 336kcal | Carbs: 22.04g | Prot: 25.12g | Fat: 16.10g
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Beef, Broccoli and Chinese Noodles
A terrific Asian dish for the family.
per serve - Calories: 473kcal | Carbs: 56.88g | Prot: 30.03g | Fat: 16.38g
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Chinese Beef and Pepper Salad
A healthy beef salad with a tasty Asian flavor sauce.
per serve - Calories: 278kcal | Carbs: 5.06g | Prot: 26.40g | Fat: 16.18g
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Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
per serve - Calories: 162kcal | Carbs: 10.24g | Prot: 17.79g | Fat: 5.64g
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Beef Stir Fry
Quick and tasty low calorie stir fry.
per serve - Calories: 278kcal | Carbs: 31.14g | Prot: 24.21g | Fat: 7.71g
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Mock Chinese Fried Rice
Fake rice using grated cauliflower that makes a great side when craving rice or just something different.
per serve - Calories: 348kcal | Carbs: 15.25g | Prot: 28.48g | Fat: 19.64g
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Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
per serve - Calories: 62kcal | Carbs: 9.77g | Prot: 1.73g | Fat: 2.38g
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Skillet Ziti and Vegetables
A great pasta and veggie dish that's very easy.
per serve - Calories: 357kcal | Carbs: 58.94g | Prot: 16.38g | Fat: 8.06g
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