Name: Stir Fried Cabbage
Ingredients: 1 dash pepper; 1 dash salt; 1 tbsp olive oil; 1 tbsp teriyaki sauce; 1/2 head medium cabbage; 2 large onions

Ingredients

1 dash pepper

1 dash salt

1 tbsp olive oil

1 tbsp teriyaki sauce

1/2 head medium cabbage

2 large onions

Directions

1.	Fry onions in olive oil for 2 minutes.
2.	Add cabbage and fry for 3 minutes.
3.	Add teriyaki sauce.
4.	Add salt and pepper to taste (and hot chili's if desired).
5.	Cover with lid and steam for 15-20 minutes.

Nutritional Summary

There are 62 calories in 1 serving of Stir Fried Cabbage.

Calorie Breakdown: 32% fat, 58% carbs, 10% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

62

% Daily Values*

Total Fat

2.38g

3%

Saturated Fat

0.336g

2%

Trans Fat

-

Polyunsaturated Fat

0.313g

Monounsaturated Fat

1.66g

Cholesterol

0mg

0%

Sodium

156mg

7%

Total Carbohydrate

9.76g

4%

Dietary Fiber

2.4g

9%

Sugars

5.24g

Protein

1.73g

Vitamin D

-

Calcium

47mg

4%

Iron

0.61mg

3%

Potassium

265mg

6%

Vitamin A

7mcg

1%

Vitamin C

27.6mg

31%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.