Name: Sauteed Cabbage & Onions with Garlic
Ingredients: 2 servings splenda; 2 servings Extra Virgin Olive Oil; 1 head medium cabbage, chopped; 3 cloves garlic, minced; 1 large onion, chopped or sliced

Ingredients

2 packets Splenda

2 tbsp extra virgin olive oil

1 head medium cabbage, chopped

3 cloves garlic, minced

1 large onion, chopped or sliced

Directions

1.	Shred or chop cabbage and set aside.
2.	Over medium heat sauté onions in oil until golden brown, stirring often, add garlic and sauté for just one minute.
3.	Add cabbage and cook, stirring frequently, until cabbage is limp and turns a brighter green (about 5 minutes).
4.	Sprinkle on Splenda and continue to cook, stirring often, until cabbage takes on an amber color and begins to brown lightly (about 25 more minutes).
5.	Season to taste.

Nutritional Summary

There are 134 calories in 1 serving of Sauteed Cabbage & Onions with Garlic.

Calorie Breakdown: 43% fat, 47% carbs, 10% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

134

% Daily Values*

Total Fat

7.31g

9%

Saturated Fat

1.048g

5%

Trans Fat

0g

Polyunsaturated Fat

1.165g

Monounsaturated Fat

5.029g

Cholesterol

0mg

0%

Sodium

42mg

2%

Total Carbohydrate

17.7g

6%

Dietary Fiber

5.8g

21%

Sugars

10.26g

Protein

3.76g

Vitamin D

-

Calcium

119mg

9%

Iron

1.45mg

8%

Potassium

622mg

13%

Vitamin A

20mcg

2%

Vitamin C

76.2mg

85%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.