Name: Cucumber and Onion Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 1 serving Splenda; 1 serving White Vinegar; 0.12 tsp Black Pepper; 1/4 tsp Salt; 2 1/2 cups slices Cucumbers; 1/2 slice, thin Onion

Ingredients

1/2 tsp Splenda

1 tbsp white vinegar

0.12 tsp black pepper

1/4 tsp salt

2 1/2 cups cucumber slices

1/2 slice, thin onion

Directions

1.	Place cucumbers and onions in a non-metallic medium bowl.
2.	Combine remaining ingredients in a small mixing bowl. Stir well. Pour over cucumbers and onions.
3.	Cover and refrigerate for at least 2 hours. Stir occasionally.
4.	Note: Splenda is optional as well as the vinegar. Have fun and add what you feel would taste best.
5.	Note: based on recipe from Simple & Sensational Recipes from the Splenda Cookbook.

Nutritional Summary

There are 7 calories in 1 serving of Cucumber and Onion Salad.

Calorie Breakdown: 5% fat, 83% carbs, 12% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

7

% Daily Values*

Total Fat

0.05g

0%

Saturated Fat

0.015g

0%

Trans Fat

-

Polyunsaturated Fat

0.024g

Monounsaturated Fat

0.002g

Cholesterol

0mg

0%

Sodium

98mg

4%

Total Carbohydrate

2.01g

1%

Dietary Fiber

0.2g

1%

Sugars

1.09g

Protein

0.29g

Vitamin D

-

Calcium

7mg

1%

Iron

0.14mg

1%

Potassium

65mg

1%

Vitamin A

2mcg

0%

Vitamin C

1.3mg

1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.