Name: Graham Whole Wheat Pancakes
Ingredients: 2 large eggs; 1 tsp sea salt; 5 tbsps canola oil; 2 cups soy milk; 4 tsps baking powder; 9 tsps unpacked raw cane sugar; 2 cups whole wheat flour with graham

Ingredients

2 large eggs

9 tsps unpacked raw cane sugar

2 cups whole wheat flour with graham

Directions

1.	Mix dry ingredients together.
2.	Beat eggs well.
3.	Mix eggs, oil and milk (more or less depending on desired thickness)to dry ingredients and mix well.
4.	Prepare pancakes and enjoy.

Nutritional Summary

There are 94 calories in 1 serving of Graham Whole Wheat Pancakes.

Calorie Breakdown: 42% fat, 45% carbs, 12% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

94

% Daily Values*

Total Fat

4.62g

6%

Saturated Fat

0.493g

2%

Trans Fat

-

Polyunsaturated Fat

1.351g

Monounsaturated Fat

2.344g

Cholesterol

21mg

7%

Sodium

231mg

10%

Total Carbohydrate

11.15g

4%

Dietary Fiber

1.5g

5%

Sugars

1.48g

Protein

3.01g

Vitamin D

0mcg

2%

Calcium

99mg

8%

Iron

0.84mg

5%

Potassium

83mg

2%

Vitamin A

9mcg

1%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.