Name: Crock Pot Oatmeal
Ingredients: 1 tsp cinnamon; 2 1/2 cups old fashioned oatmeal; 12 oz apple, chopped; 1/2 cup raisins; 6 cups water

Ingredients

1 tsp cinnamon

2 1/2 cups old fashioned oatmeal

12 oz apple, chopped

1/2 cup raisins

6 cups water

Directions

1.	Add all ingredients to the crock pot, mix well and turn it on low to cook over night.
2.	Sweeten to taste.
3.	Note: you can add the last 1/2 cup of oatmeal in the morning and let it cook for another 1/2 hour which will give it a nice chewy texture.

Nutritional Summary

There are 196 calories in 1 serving of Crock Pot Oatmeal.

Calorie Breakdown: 10% fat, 78% carbs, 12% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

196

% Daily Values*

Total Fat

2.29g

3%

Saturated Fat

0.4g

2%

Trans Fat

-

Polyunsaturated Fat

0.812g

Monounsaturated Fat

0.68g

Cholesterol

0mg

0%

Sodium

8mg

0%

Total Carbohydrate

40.32g

15%

Dietary Fiber

5.3g

19%

Sugars

13.54g

Protein

5.93g

Vitamin D

-

Calcium

36mg

3%

Iron

1.86mg

10%

Potassium

271mg

6%

Vitamin A

2mcg

0%

Vitamin C

3mg

3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.