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Traditional Pancakes
Low fat traditional pancakes alternative using skimmed milk.
per serve - Calories: 73kcal | Carbs: 12.73g | Prot: 3.47g | Fat: 0.76g
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Traditional Meatloaf
A pork and lean ground beef meatloaf with peppers, onion, and tomato.
per serve - Calories: 339kcal | Carbs: 5.85g | Prot: 35.71g | Fat: 18.49g
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Traditional Turkey Meatloaf
A very tasty turkey meatloaf with less fat and calories.
per serve - Calories: 196kcal | Carbs: 7.11g | Prot: 23.79g | Fat: 8.95g
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Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
per serve - Calories: 83kcal | Carbs: 4.94g | Prot: 6.55g | Fat: 4.08g
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Pancakes
Enjoy these for breakfast in place of bread.
per serve - Calories: 288kcal | Carbs: 11.05g | Prot: 4.93g | Fat: 24.64g
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Apple Pancakes
A breakfast treat.
per serve - Calories: 230kcal | Carbs: 40.48g | Prot: 6.97g | Fat: 4.79g
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Oatmeal Pancakes
Oatmeal has never tasted so good.
per serve - Calories: 273kcal | Carbs: 28.53g | Prot: 18.46g | Fat: 9.44g
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Cheesecake Pancakes
An excellent low carb substitute for pancakes.
per serve - Calories: 315kcal | Carbs: 4.72g | Prot: 11.25g | Fat: 28.27g
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Lite Pancakes
A skinny pancakes recipe from my Grandmother.
per serve - Calories: 258kcal | Carbs: 32.88g | Prot: 9.96g | Fat: 10.64g
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Protein Pancakes
A guilt free, low carb pancake cheat.
per serve - Calories: 96kcal | Carbs: 2.09g | Prot: 22.88g | Fat: 0.96g
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