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Tomato and White Bean Soup
Easy soup that tastes good and freezes well.
per serve - Calories: 206kcal | Carbs: 33.45g | Prot: 12.49g | Fat: 3.54g
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Tomato and White Bean Salad
Easy to prepare side salad.
per serve - Calories: 176kcal | Carbs: 27.45g | Prot: 9.50g | Fat: 4.02g
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White Bean & Ham Soup
Simple and easy white bean soup with veggies and ham.
per serve - Calories: 239kcal | Carbs: 36.07g | Prot: 17.38g | Fat: 3.72g
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Mediterranean White Bean Soup
Tasty white bean and tomato soup with rosemary, garlic, parsley and red wine vinegar.
per serve - Calories: 214kcal | Carbs: 25.77g | Prot: 8.21g | Fat: 9.57g
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Tomato & Black Bean Soup
A great way to warm up your meal and certainly very filling.
per serve - Calories: 126kcal | Carbs: 23.44g | Prot: 8.15g | Fat: 0.70g
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White Bean Dip
A low fat dip to serve with crudités or crackers.
per serve - Calories: 159kcal | Carbs: 30.38g | Prot: 9.75g | Fat: 0.43g
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Tomato and Red Lentil Soup
A filling tomato and red lentil soup.
per serve - Calories: 430kcal | Carbs: 56.81g | Prot: 17.78g | Fat: 17.68g
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Turkey and White Bean Chili
A tasty chili that can be made many different ways.
per serve - Calories: 537kcal | Carbs: 71.01g | Prot: 51.19g | Fat: 5.89g
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Tomato Soup
A low cal, low sodium fresh tomato soup.
per serve - Calories: 55kcal | Carbs: 6.65g | Prot: 1.48g | Fat: 3.10g
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Cabbage and Tomato Soup
A fat free soup that is perfect for WW.
per serve - Calories: 23kcal | Carbs: 5.02g | Prot: 1.00g | Fat: 0.16g
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