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Mushroom and Barley Stew
A very yummy, vegetarian stew that is easy to prepare and filling.
per serve - Calories: 243kcal | Carbs: 48.71g | Prot: 8.23g | Fat: 2.46g
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Chicken & Barley Stew
A delicious stew made in a slow cooker that can be frozen in small portions for times when you don't want to cook.
per serve - Calories: 360kcal | Carbs: 26.14g | Prot: 27.02g | Fat: 16.43g
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Mushroom Salad
Tangy, easy to make salad with mushrooms, onion, green pepper and celery.
per serve - Calories: 103kcal | Carbs: 14.24g | Prot: 4.37g | Fat: 4.02g
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Beef and Vegetable Stew
This light stew emphasizes the vegetables rather than the beef.
per serve - Calories: 344kcal | Carbs: 40.76g | Prot: 19.31g | Fat: 5.13g
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Tuna and Mushroom Salad
Even if you're not a mushroom lover, you very well might enjoy this recipe.
per serve - Calories: 239kcal | Carbs: 11.26g | Prot: 21.35g | Fat: 12.37g
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Mushroom and Spinach Frittata
Great frittata for breakfast or brunch.
per serve - Calories: 145kcal | Carbs: 1.73g | Prot: 11.18g | Fat: 10.23g
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Mushroom and Spinach Quiche
A good veggie filler for low carb diets, served with a fresh green salad this dish goes a long way.
per serve - Calories: 260kcal | Carbs: 4.64g | Prot: 16.19g | Fat: 19.85g
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Beef Stew
A low carb hearty beef stew.
per serve - Calories: 357kcal | Carbs: 4.35g | Prot: 44.06g | Fat: 16.94g
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Bean and Mushroom Casserole
A full of flavor casserole that's ideal for winter.
per serve - Calories: 420kcal | Carbs: 46.19g | Prot: 17.25g | Fat: 19.98g
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Onion and Mushroom Soup
Low fat, tasty soup that you can eat all day long.
per serve - Calories: 113kcal | Carbs: 17.36g | Prot: 5.26g | Fat: 3.32g
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