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Mock Cheesecake
Great substitute for real cheesecake for South Beach dieters.
per serve - Calories: 130kcal | Carbs: 9.05g | Prot: 3.86g | Fat: 8.70g
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Mock Rice
Cauliflower based dish that's better than rice with less carbs.
per serve - Calories: 53kcal | Carbs: 5.31g | Prot: 2.31g | Fat: 3.19g
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Mock Bread
A low carb "bread" that's more like an egg souffle.
per serve - Calories: 164kcal | Carbs: 4.81g | Prot: 15.13g | Fat: 9.10g
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Cheesecake
A low carb sugar free cheesecake.
per serve - Calories: 228kcal | Carbs: 3.29g | Prot: 4.83g | Fat: 21.96g
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Mock Potato Soup
If you're missing potato soup, try this out.
per serve - Calories: 373kcal | Carbs: 7.55g | Prot: 13.01g | Fat: 32.93g
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Mock Cheese Danish
More like a cheese Danish that gets scrambled. For a weekend brunch, or even supper.
per serve - Calories: 452kcal | Carbs: 5.03g | Prot: 17.21g | Fat: 39.32g
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Mock Banana Foster
A quick fake banana foster.
per serve - Calories: 367kcal | Carbs: 56.64g | Prot: 4.14g | Fat: 15.10g
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Mock Cheese Crackers
Great crunchy snack.
per serve - Calories: 38kcal | Carbs: 0.74g | Prot: 5.17g | Fat: 1.47g
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Mock French Toast
A pancake looking Fench toast suitable for Atkins Induction and beyond.
per serve - Calories: 114kcal | Carbs: 5.23g | Prot: 4.72g | Fat: 8.18g
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Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
per serve - Calories: 238kcal | Carbs: 5.81g | Prot: 10.55g | Fat: 20.31g
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