Ingredients

1 slice american cheese singles, low fat

Directions

1.	Cut 1 slice of American cheese into 16 pieces.
2.	Place around the outer edge of a piece of parchment paper. With a space in between each square.
3.	Place in microwave. Microwave on high for 50-60 seconds. Remove from microwave and let them cool.
4.	Place them in an airtight container. I put them in baggies, 16 to a bag - so I don't eat too many.

Nutritional Summary

There are 38 calories in 1 serving of Mock Cheese Crackers.

Calorie Breakdown: 36% fat, 8% carbs, 56% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

38

% Daily Values*

Total Fat

1.47g

2%

Saturated Fat

0.926g

5%

Trans Fat

-

Polyunsaturated Fat

0.047g

Monounsaturated Fat

0.421g

Cholesterol

7mg

2%

Sodium

300mg

13%

Total Carbohydrate

0.74g

0%

Dietary Fiber

0g

0%

Sugars

0.12g

Protein

5.17g

Vitamin D

-

Calcium

144mg

11%

Iron

0.09mg

1%

Potassium

38mg

1%

Vitamin A

12mcg

1%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.