Name: Strawberry Fluff
Ingredients: 4 cups sliced strawberries; 2 1/2 cups water; 0.8 oz vanilla pudding, fat free; 3 oz tapioca, fat free; 1 tbsp strawberry gelatin, sugar free; 8 oz cool whip, low fat

Ingredients

4 cups sliced strawberries

2 1/2 cups water

0.8 oz vanilla pudding, fat free

3 oz tapioca, fat free

1 tbsp strawberry gelatin, sugar free

8 oz cool whip, low fat

Directions

1.	Mix gelatin (like Jell-O), tapioca, and vanilla pudding in a sauce pan.
2.	Add water and cook until it comes to a boil.
3.	Let cool.
4.	Dice up strawberries into bite size pieces.
5.	Add strawberries and cool whip to Jell-O mixture.
6.	Keep mixture cool until served.

Nutritional Summary

There are 70 calories in 1 serving of Strawberry Fluff.

Calorie Breakdown: 33% fat, 59% carbs, 8% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

70

% Daily Values*

Total Fat

2.64g

3%

Saturated Fat

2.139g

11%

Trans Fat

-

Polyunsaturated Fat

0.137g

Monounsaturated Fat

0.183g

Cholesterol

0mg

0%

Sodium

35mg

2%

Total Carbohydrate

10.83g

4%

Dietary Fiber

1.1g

4%

Sugars

8.47g

Protein

1.52g

Vitamin D

-

Calcium

28mg

2%

Iron

0.28mg

2%

Potassium

109mg

2%

Vitamin A

4mcg

0%

Vitamin C

32.5mg

36%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.