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Chickpeas Corn and Red Pepper Salad
Delicious and healthy salad to eat on all programs.
per serve - Calories: 218kcal | Carbs: 37.29g | Prot: 7.47g | Fat: 5.28g
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Red Bean and Pepper Chili
Substantial and quick vegetarian chili that's great for those cold winter evenings.
per serve - Calories: 569kcal | Carbs: 108.38g | Prot: 26.88g | Fat: 5.94g
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Red Bean and Pepper Chili II
A hearty chili that you can top with a spoonful of natural yogurt.
per serve - Calories: 261kcal | Carbs: 54.95g | Prot: 11.30g | Fat: 2.02g
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Curried Chickpeas and Spinach
Great vegetarian dish, serve with rice.
per serve - Calories: 238kcal | Carbs: 35.08g | Prot: 8.31g | Fat: 8.39g
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Roasted Chickpeas
A high protein snack without meat or cheese that can satisfy salty crunchy cravings.
per serve - Calories: 118kcal | Carbs: 22.45g | Prot: 4.91g | Fat: 1.13g
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Roasted Red Pepper Soup
A very "red" soup with peppers and tomatoes.
per serve - Calories: 119kcal | Carbs: 17.32g | Prot: 3.11g | Fat: 5.16g
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Toasted Chickpeas
A great snack, especially for those on a healthy diet.
per serve - Calories: 145kcal | Carbs: 25.65g | Prot: 5.61g | Fat: 2.42g
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Marinated Olives, Red Pepper and Artichoke Hearts
Great way to get more fiber and fight belly fat.
per serve - Calories: 285kcal | Carbs: 11.30g | Prot: 2.88g | Fat: 26.83g
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Chinese Beef and Pepper Salad
A healthy beef salad with a tasty Asian flavor sauce.
per serve - Calories: 278kcal | Carbs: 5.06g | Prot: 26.40g | Fat: 16.18g
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Roasted Garlic Chickpeas
These treats really fill the craving of munching mindlessly.
per serve - Calories: 96kcal | Carbs: 12.55g | Prot: 2.74g | Fat: 4.00g
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