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Chicken Tortilla Soup III
A delicious and versatile soup.
per serve - Calories: 115kcal | Carbs: 12.72g | Prot: 8.94g | Fat: 4.14g
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Chicken Tortilla Soup
Perfect fall soup. Easy to make, very tasty and low in points.
per serve - Calories: 221kcal | Carbs: 28.96g | Prot: 19.24g | Fat: 3.69g
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Chicken Tortilla Soup (No Tortilla)
This is a yummy South Beach variation of chicken tortilla soup.
per serve - Calories: 242kcal | Carbs: 19.79g | Prot: 23.83g | Fat: 7.59g
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Chicken Tortilla Soup II
A Southwestern delight with a bit of crunch.
per serve - Calories: 120kcal | Carbs: 11.56g | Prot: 13.43g | Fat: 1.28g
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Mixed Vegetable Soup III
A hearty low-calorie vegetable soup.
per serve - Calories: 93kcal | Carbs: 13.30g | Prot: 4.66g | Fat: 3.12g
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Chicken Fried Rice III
A better than take-out, quick and easy side dish.
per serve - Calories: 279kcal | Carbs: 40.42g | Prot: 17.81g | Fat: 4.26g
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Chicken Tortilla Casserole
My kids love this wonderful dish.
per serve - Calories: 718kcal | Carbs: 79.08g | Prot: 48.19g | Fat: 23.27g
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Banana Bread III
A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.
per serve - Calories: 199kcal | Carbs: 42.86g | Prot: 4.94g | Fat: 1.62g
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Spicy Chicken Tortilla Casserole
Spicy Tabasco chicken and diced tomatoes baked with tortilla chips.
per serve - Calories: 439kcal | Carbs: 36.65g | Prot: 27.92g | Fat: 21.86g
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Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
per serve - Calories: 211kcal | Carbs: 26.52g | Prot: 22.33g | Fat: 1.45g
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