Name: Cheese Tortilla Pizza
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 Wheat Tortilla; 2 oz Mozzarella cheese; 1 serving pizza sauce

Ingredients

1 wheat tortilla

2 oz fat free mozzarella cheese

1/4 cup pizza sauce

Directions

1.	Pre-heat oven to 425 °F (220 °C).
2.	Spoon pizza sauce over tortilla.
3.	Sprinkle mozzarella cheese on top.
4.	Add seasonings to taste, such as black pepper and Italian seasoning.
5.	Bake for about 10 minutes, or until cheese is melted and the edges of the tortilla are crispy.

Nutritional Summary

There are 211 calories in 1 serving of Cheese Tortilla Pizza.

Calorie Breakdown: 6% fat, 51% carbs, 43% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

211

% Daily Values*

Total Fat

1.45g

2%

Saturated Fat

0.08g

0%

Trans Fat

-

Polyunsaturated Fat

0.193g

Monounsaturated Fat

0.055g

Cholesterol

10mg

3%

Sodium

861mg

37%

Total Carbohydrate

26.52g

10%

Dietary Fiber

4.5g

16%

Sugars

3.94g

Protein

22.33g

Vitamin D

-

Calcium

553mg

43%

Iron

1.27mg

7%

Potassium

144mg

3%

Vitamin A

72mcg

8%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.