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Breakfast Quesadillas
Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream.
per serve - Calories: 404kcal | Carbs: 40.57g | Prot: 34.46g | Fat: 14.83g
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Chicken Quesadillas
These flavorful quesadillas are fast, simple, and healthy.
per serve - Calories: 524kcal | Carbs: 50.62g | Prot: 47.91g | Fat: 13.32g
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Breakfast Casserole
An Xmas breakfast casserole with eggs, sausage, cheese and bread.
per serve - Calories: 445kcal | Carbs: 8.99g | Prot: 26.86g | Fat: 32.98g
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Crockpot Breakfast
Be prepared to make this yummy dish the night before.
per serve - Calories: 226kcal | Carbs: 16.85g | Prot: 18.96g | Fat: 9.01g
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Breakfast Sausage
Healthy breakfast sausage made with turkey or chicken for all to enjoy.
per serve - Calories: 198kcal | Carbs: 7.14g | Prot: 19.91g | Fat: 9.47g
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Breakfast Parfait
Creates a visually stunning, delicious and healthy breakfast.
per serve - Calories: 340kcal | Carbs: 72.09g | Prot: 12.13g | Fat: 3.53g
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Breakfast Omelet
Great for the Zone Diet.
per serve - Calories: 271kcal | Carbs: 33.04g | Prot: 20.40g | Fat: 7.03g
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Breakfast Cheesecake
A fantastic breakfast alternative that's filling and really delicious. A good dessert option too.
per serve - Calories: 264kcal | Carbs: 22.22g | Prot: 16.33g | Fat: 12.50g
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Breakfast Muffin
Get some fruits, veggies and oatmeal all in one yummy low cal muffin.
per serve - Calories: 131kcal | Carbs: 18.07g | Prot: 2.24g | Fat: 6.09g
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Breakfast Meatballs
Low carb meatballs for breakfast or any meal.
per serve - Calories: 313kcal | Carbs: 0.41g | Prot: 20.21g | Fat: 25.08g
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