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Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving - healthy too!
per serve - Calories: 110kcal | Carbs: 21.18g | Prot: 1.18g | Fat: 2.40g
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Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacraficing taste.
per serve - Calories: 240kcal | Carbs: 41.04g | Prot: 5.01g | Fat: 7.13g
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Yam Neua
A Thai beef salad recipe.
per serve - Calories: 285kcal | Carbs: 8.36g | Prot: 24.99g | Fat: 16.54g
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Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
per serve - Calories: 248kcal | Carbs: 28.83g | Prot: 2.84g | Fat: 14.47g
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Cheese Fries
Diet friendly cheese fries.
per serve - Calories: 95kcal | Carbs: 13.54g | Prot: 5.01g | Fat: 3.00g
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Sweet Potato Fries
Sweet potato with butter, honey, salt, pepper and cayenne pepper.
per serve - Calories: 109kcal | Carbs: 7.79g | Prot: 0.63g | Fat: 8.67g
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Chunky Potato French Fries
Chipped potatoes baked in their skins provides a low fat alternative to fries.
per serve - Calories: 118kcal | Carbs: 23.86g | Prot: 2.83g | Fat: 1.35g
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Baked Oatmeal
My family's favorite way to add healthy oatmeal to their diet.
per serve - Calories: 363kcal | Carbs: 62.62g | Prot: 16.83g | Fat: 5.51g
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Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
per serve - Calories: 165kcal | Carbs: 2.42g | Prot: 23.20g | Fat: 7.25g
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