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Country Chicken Casserole
A quick and easy one dish casserole with chicken and stuffing.
per serve - Calories: 616kcal | Carbs: 55.53g | Prot: 30.80g | Fat: 30.04g
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Three Bean Chili
Very tasty protein packed three bean chili, good for a cold night.
per serve - Calories: 213kcal | Carbs: 34.27g | Prot: 17.44g | Fat: 1.23g
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Breakfast Quesadillas
Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream.
per serve - Calories: 404kcal | Carbs: 40.57g | Prot: 34.46g | Fat: 14.83g
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Spanish Chicken Skillet
Gives your chicken a little kick.
per serve - Calories: 176kcal | Carbs: 12.28g | Prot: 24.08g | Fat: 4.12g
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Lentil Soup with Spinach
A soup that's a real comfort food without being heavy on the calories.
per serve - Calories: 203kcal | Carbs: 25.69g | Prot: 13.30g | Fat: 5.74g
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Chicken Pot Pockets
Pockets are the new pies, spread the word.
per serve - Calories: 129kcal | Carbs: 24.54g | Prot: 5.35g | Fat: 1.01g
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White Chili
Chicken chili jam packed with vegetables and flavor.
per serve - Calories: 571kcal | Carbs: 59.63g | Prot: 58.99g | Fat: 14.92g
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Basil Chicken Primavera with Alfredo Sauce
Basil chicken with assorted vegetables in a rich alfredo sauce covering whole wheat pasta.
per serve - Calories: 339kcal | Carbs: 45.66g | Prot: 19.69g | Fat: 9.95g
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Black Bean & Corn Salad II
Tasty, simple & cheap that utilizes foods you probably already have.
per serve - Calories: 118kcal | Carbs: 19.43g | Prot: 6.48g | Fat: 2.06g
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Chopped Chicken Salad
Chicken and salad greens in a light dressing.
per serve - Calories: 353kcal | Carbs: 10.99g | Prot: 37.58g | Fat: 17.55g
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