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White Bean Chicken Chili II
Just like the chili from Ruby Tuesday.
per serve - Calories: 255kcal | Carbs: 29.11g | Prot: 25.81g | Fat: 4.20g
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Chicken & Rice Casserole
Hearty chicken and rice casserole with green beans and waterchestnuts.
per serve - Calories: 292kcal | Carbs: 27.11g | Prot: 18.44g | Fat: 11.70g
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Chicken and Rice Soup
A tasty soup with fresh zucchini, rice and chicken breast.
per serve - Calories: 62kcal | Carbs: 10.80g | Prot: 3.46g | Fat: 0.53g
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Chicken and Spanish Rice
High in flavor, low in fat.
per serve - Calories: 549kcal | Carbs: 60.76g | Prot: 59.92g | Fat: 5.24g
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Chicken, Rice & Vegetable Casserole
Chicken with rice and veggies baked in the oven.
per serve - Calories: 212kcal | Carbs: 23.49g | Prot: 21.60g | Fat: 3.00g
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Chicken, Rice & Vegetable Soup
Mama's chicken and rice soup.
per serve - Calories: 173kcal | Carbs: 12.85g | Prot: 18.38g | Fat: 5.08g
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Good for You Fried Chicken
Fried chicken you don't have to feel guilty about.
per serve - Calories: 326kcal | Carbs: 11.49g | Prot: 41.10g | Fat: 11.59g
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Fried Cabbage with Bacon
A wonderful low carb dish that can be eaten alone or served with pork chops.
per serve - Calories: 298kcal | Carbs: 9.49g | Prot: 8.59g | Fat: 25.72g
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Cheesecake II
Great for those low carbers that still want to have their cake and eat it too.
per serve - Calories: 367kcal | Carbs: 19.96g | Prot: 8.29g | Fat: 29.15g
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Guacamole II
Traditional guacamole that's low in sodium but with a high potassium content.
per serve - Calories: 177kcal | Carbs: 12.32g | Prot: 2.62g | Fat: 14.86g
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