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Sweet Potato Bread with Pumpkin Seeds
A delicious whole wheat bread made from sweet potato and pumpkin seeds.
per serve - Calories: 140kcal | Carbs: 23.78g | Prot: 5.32g | Fat: 3.20g
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Brown Rice and Sweet Potato Salad
A great salad that's really a main meal!
per serve - Calories: 302kcal | Carbs: 50.28g | Prot: 6.89g | Fat: 8.23g
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Cheese Fries
Diet friendly cheese fries.
per serve - Calories: 95kcal | Carbs: 13.54g | Prot: 5.01g | Fat: 3.00g
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Sweet & Sour Sweet Potatoes
Potatoes you can make ahead for your Thanksgiving meal.
per serve - Calories: 97kcal | Carbs: 23.51g | Prot: 1.40g | Fat: 0.09g
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Sweet and Savory Mashed Potatoes
A lovely blend of white and sweet potatoes.
per serve - Calories: 289kcal | Carbs: 47.85g | Prot: 8.32g | Fat: 7.52g
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Potato Corn Chowder
A hearty chowder that is sure to satisfy.
per serve - Calories: 302kcal | Carbs: 51.25g | Prot: 10.20g | Fat: 9.01g
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Baked Mediterranean Meatballs
Tasty and filling, this makes a quick supper dish for all the family to enjoy.
per serve - Calories: 381kcal | Carbs: 22.54g | Prot: 32.01g | Fat: 15.87g
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Sweet Chili
Good homemade recipe that has been passed to me from many generations.
per serve - Calories: 258kcal | Carbs: 33.34g | Prot: 22.92g | Fat: 4.50g
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Sweet Corn Soup
A simple and low calorie corn soup.
per serve - Calories: 101kcal | Carbs: 18.49g | Prot: 4.27g | Fat: 2.17g
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Baked Oatmeal
My family's favorite way to add healthy oatmeal to their diet.
per serve - Calories: 363kcal | Carbs: 62.62g | Prot: 16.83g | Fat: 5.51g
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