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Almond Pecan Waffles
Nutty low carb waffles.
per serve - Calories: 285kcal | Carbs: 8.66g | Prot: 12.14g | Fat: 23.43g
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Fluffy Almond Waffles
Light grainless waffles made with ground almonds, bananas, spices and honey.
per serve - Calories: 237kcal | Carbs: 12.66g | Prot: 9.06g | Fat: 18.10g
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Oatmeal Protein Waffles
Home-made waffles with no sugar and flour that we make every weekend.
per serve - Calories: 248kcal | Carbs: 30.00g | Prot: 20.46g | Fat: 5.20g
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Yogurt and Berries Smoothie
Packed with berries, this smoothie is great for breakfast.
per serve - Calories: 156kcal | Carbs: 29.75g | Prot: 9.95g | Fat: 1.03g
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Mixed Fruit Yogurt Smoothie
Really yummy blueberry, apple, orange, banana and yogurt smoothie.
per serve - Calories: 126kcal | Carbs: 25.52g | Prot: 3.01g | Fat: 2.20g
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Sweet Yogurt Mustard Sauce
A sugar free mustard sauce that's great with healthy chicken strips.
per serve - Calories: 48kcal | Carbs: 6.82g | Prot: 4.13g | Fat: 0.60g
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Mango Curry Yogurt Chicken
Low fat, flavorful baked chicken curry with mango.
per serve - Calories: 255kcal | Carbs: 25.80g | Prot: 31.72g | Fat: 3.26g
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Lemon Zest Yogurt Creme
With vanilla extract, this lemony yogurt creme is delightful.
per serve - Calories: 108kcal | Carbs: 13.15g | Prot: 8.68g | Fat: 2.56g
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Lemon Yogurt Salad Dressing
A low fat creamy salad dressing.
per serve - Calories: 90kcal | Carbs: 1.77g | Prot: 0.94g | Fat: 9.33g
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Cream of Wheat Waffles
Delicious pancake or waffle batter for breakfast.
per serve - Calories: 266kcal | Carbs: 49.71g | Prot: 9.85g | Fat: 1.66g
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