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Tomato Dill Shrimp Stew
Tomato based shrimp stew with a bit of a kick.
per serve - Calories: 284kcal | Carbs: 22.07g | Prot: 40.91g | Fat: 3.23g
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Creole Tomato Chicken
Quick, healthy, low-calorie and Southern, what more could you ask for.
per serve - Calories: 222kcal | Carbs: 6.12g | Prot: 42.04g | Fat: 2.45g
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Indian Tomato Soup
A spicy tomato soup.
per serve - Calories: 96kcal | Carbs: 8.01g | Prot: 1.41g | Fat: 7.11g
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Cheesy Chicken Tomato Pasta
Whole grain pasta with chicken, tomato sauce and cheese.
per serve - Calories: 283kcal | Carbs: 47.57g | Prot: 21.92g | Fat: 1.87g
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Spicy Tomato Pepper Stew
A West African stew dish. A common accompaniment for rice, pounded yam, eba or even egg dishes.
per serve - Calories: 268kcal | Carbs: 5.89g | Prot: 1.14g | Fat: 27.71g
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Sugar Free Tomato Sauce
This sugar free tomato sauce is so easy that there is no need to buy jarred sauce and it tastes great on top of chicken and roasted veggies.
per serve - Calories: 219kcal | Carbs: 25.11g | Prot: 10.13g | Fat: 7.77g
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Cabbage and Tomato Soup
A fat free soup that is perfect for WW.
per serve - Calories: 23kcal | Carbs: 5.02g | Prot: 1.00g | Fat: 0.16g
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Tomato Mozzarella Caprese
Tomatoes with mozzarella cheese and basil.
per serve - Calories: 117kcal | Carbs: 3.82g | Prot: 7.73g | Fat: 8.05g
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Tomato Broccoli Salad
Easy to make, great summer salad.
per serve - Calories: 86kcal | Carbs: 17.34g | Prot: 5.32g | Fat: 0.90g
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Tomato Avocado Salad
Mixed greens, tomato, avocado and a healthy dressing make this a satisfying meal.
per serve - Calories: 404kcal | Carbs: 13.46g | Prot: 11.05g | Fat: 36.09g
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