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Spanish Chicken Skillet
Gives your chicken a little kick.
per serve - Calories: 176kcal | Carbs: 12.28g | Prot: 24.08g | Fat: 4.12g
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White Chili
Chicken chili jam packed with vegetables and flavor.
per serve - Calories: 571kcal | Carbs: 59.63g | Prot: 58.99g | Fat: 14.92g
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Basil Chicken Primavera with Alfredo Sauce
Basil chicken with assorted vegetables in a rich alfredo sauce covering whole wheat pasta.
per serve - Calories: 339kcal | Carbs: 45.66g | Prot: 19.69g | Fat: 9.95g
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Tuna Rice Balls
Homemade rice balls that your tummy will love.
per serve - Calories: 149kcal | Carbs: 20.90g | Prot: 7.05g | Fat: 4.04g
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Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli
A spicy pasta dish that can be served either hot or cold. The combined flavor of peanut, garlic and hot pepper is unusual and satisfying.
per serve - Calories: 476kcal | Carbs: 67.26g | Prot: 19.55g | Fat: 16.25g
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All-Vegetable Soup
A delicious super low calorie vegetable soup.
per serve - Calories: 32kcal | Carbs: 6.87g | Prot: 1.64g | Fat: 0.22g
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Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
per serve - Calories: 162kcal | Carbs: 10.24g | Prot: 17.79g | Fat: 5.64g
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Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
per serve - Calories: 345kcal | Carbs: 2.66g | Prot: 34.91g | Fat: 21.13g
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Spicy Chicken
A delicious spicy chicken breast skillet recipe.
per serve - Calories: 172kcal | Carbs: 6.41g | Prot: 27.18g | Fat: 5.21g
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Vegetarian Spicy Breakfast Burrito
Broccoli, mushroom, orange bell pepper, egg whites, Morning Star Sausage link & cheese. Delicious breakfast, healthy and nutritious! Can be made with real meat however I use Morning Star sausage links.
per serve - Calories: 365kcal | Carbs: 24.33g | Prot: 24.29g | Fat: 18.69g
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