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Asian Chicken and Vegetables Salad
A good recipe for Weight Watchers.
per serve - Calories: 542kcal | Carbs: 28.62g | Prot: 43.11g | Fat: 28.68g
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Chinese Omelet
Baked omelet with onions and corn.
per serve - Calories: 100kcal | Carbs: 9.30g | Prot: 14.48g | Fat: 0.63g
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Thai Sweet & Sour Stir Fried Pork
Delicious stir fried pork recipe with numerous veggies and flavors.
per serve - Calories: 162kcal | Carbs: 8.08g | Prot: 9.23g | Fat: 10.52g
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Chicken and Vegetables Hot Soup
Easy to make tangy chicken vegetable soup.
per serve - Calories: 37kcal | Carbs: 2.46g | Prot: 5.92g | Fat: 0.39g
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Chinese Cabbage with Oyster Sauce
Great as a side dish.
per serve - Calories: 56kcal | Carbs: 3.32g | Prot: 0.90g | Fat: 4.65g
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Beef and Cabbage Soup
Quick and easy soup.
per serve - Calories: 171kcal | Carbs: 13.14g | Prot: 20.48g | Fat: 4.44g
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Steamed Whiting and Vegetables
The fish is steamed in the oven while wrapped in a parchment pouch.
per serve - Calories: 282kcal | Carbs: 17.91g | Prot: 18.47g | Fat: 16.18g
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Saucy Chicken and Vegetables
Simple, tasty and healthy chicken and vegetable dish.
per serve - Calories: 249kcal | Carbs: 46.09g | Prot: 15.09g | Fat: 1.56g
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Zesty Chicken and Vegetables
Oven baked chicken with new potatoes and vegetables in a zesty olive oil sauce.
per serve - Calories: 666kcal | Carbs: 57.83g | Prot: 62.08g | Fat: 20.10g
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Shrimp and Vegetables Salad
Easy to fix and filling.
per serve - Calories: 479kcal | Carbs: 31.78g | Prot: 23.88g | Fat: 29.83g
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