Name: Beef and Cabbage Soup
Ingredients: 1 tbsp garlic powder; 1 tbsp onion powder; 2 cans beef bouillon; 2 cups green beans; 2 cups chopped cabbage; 2 cups chopped or sliced tomatoes; 1 1/2 cups tomato sauce; 1 lb lean hamburger

Ingredients

1 tbsp garlic powder

1 tbsp onion powder

2 cans beef bouillon

2 cups green beans

2 cups chopped cabbage

2 cups chopped or sliced tomatoes

1 1/2 cups tomato sauce

1 lb lean hamburger

Directions

1.	Brown ground beef.
2.	Mix everything together.
3.	Cook for about 1 hour.

Nutritional Summary

There are 171 calories in 1 serving of Beef and Cabbage Soup.

Calorie Breakdown: 23% fat, 30% carbs, 47% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

4.44g

6%

Saturated Fat

1.913g

10%

Trans Fat

0.258g

Polyunsaturated Fat

0.398g

Monounsaturated Fat

1.805g

Cholesterol

47mg

16%

Sodium

814mg

35%

Total Carbohydrate

13.14g

5%

Dietary Fiber

3.8g

13%

Sugars

6.5g

Protein

20.48g

Vitamin D

-

Calcium

62mg

5%

Iron

3.44mg

19%

Potassium

854mg

18%

Vitamin A

51mcg

6%

Vitamin C

27.8mg

31%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.