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Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
per serve - Calories: 145kcal | Carbs: 3.52g | Prot: 26.55g | Fat: 2.64g
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Grilled Lemon Catfish
Grilled or baked Catfish with a great lemony taste.
per serve - Calories: 285kcal | Carbs: 14.02g | Prot: 26.40g | Fat: 13.20g
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Greek Lemon Soup
A low calorie tangy soup.
per serve - Calories: 117kcal | Carbs: 19.94g | Prot: 4.35g | Fat: 2.20g
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Rosemary Lemon Chicken
Boneless skinless baked chicken breast flavored with rosemary and lemon.
per serve - Calories: 187kcal | Carbs: 16.57g | Prot: 24.98g | Fat: 7.21g
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Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
per serve - Calories: 123kcal | Carbs: 22.92g | Prot: 2.53g | Fat: 2.45g
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Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
per serve - Calories: 173kcal | Carbs: 33.57g | Prot: 7.93g | Fat: 1.69g
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Baked Lemon Snapper
Healthy fish with a tasty sauce.
per serve - Calories: 177kcal | Carbs: 2.23g | Prot: 35.10g | Fat: 2.32g
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Lemon Pepper Tuna Salad
Tasty, easy lunch that's super healthy.
per serve - Calories: 387kcal | Carbs: 13.32g | Prot: 46.87g | Fat: 16.87g
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Lemon Yogurt Salad Dressing
A low fat creamy salad dressing.
per serve - Calories: 90kcal | Carbs: 1.77g | Prot: 0.94g | Fat: 9.33g
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Lemon Zest Ricotta Creme
Dessert suitable for South Beach Diet.
per serve - Calories: 164kcal | Carbs: 7.09g | Prot: 12.95g | Fat: 8.97g
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