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Cinnamon Toast
Simple cinnamon toast helps curb that craving for something buttery and sweet.
per serve - Calories: 118kcal | Carbs: 17.87g | Prot: 2.89g | Fat: 4.70g
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Cinnamon Apples
Sweet apples that are a rad snack for after school.
per serve - Calories: 91kcal | Carbs: 24.53g | Prot: 0.54g | Fat: 0.38g
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Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
per serve - Calories: 201kcal | Carbs: 10.26g | Prot: 10.71g | Fat: 14.04g
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Cinnamon Oatmeal Pancakes
Excellent smashing oatmeal pancakes.
per serve - Calories: 196kcal | Carbs: 31.71g | Prot: 11.59g | Fat: 2.82g
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Cinnamon Banana Smoothie
Delicious low fat smoothie with a hint of cinnamon.
per serve - Calories: 197kcal | Carbs: 41.56g | Prot: 6.78g | Fat: 1.82g
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Pumpkin Cheesecake
A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.
per serve - Calories: 213kcal | Carbs: 5.44g | Prot: 5.65g | Fat: 19.29g
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Pumpkin Flan
A low fat holiday dessert option.
per serve - Calories: 170kcal | Carbs: 32.24g | Prot: 5.04g | Fat: 2.62g
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Pumpkin Treat
A treat to quell those cravings for sweets.
per serve - Calories: 334kcal | Carbs: 8.59g | Prot: 5.27g | Fat: 32.12g
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Pumpkin Bread
A healthy version of a seasonal favorite.
per serve - Calories: 119kcal | Carbs: 26.20g | Prot: 3.42g | Fat: 0.69g
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Pumpkin Pie
You won't miss the crust or the sugar in this rich guilt-free dessert.
per serve - Calories: 154kcal | Carbs: 7.31g | Prot: 3.17g | Fat: 13.05g
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