Name: Cinnamon Apples
Ingredients: 2 tsps cinnamon; 1 medium apple; 2 servings 1 packet sugar substitute

Ingredients

Directions

1.	Cut the apple in to 8 parts and get rid of the seeds
2.	Put the apple in a plastic bag.
3.	Add sweetener and cinnamon to bag.
4.	Shake, shake, shake, and enjoy.

Nutritional Summary

There are 91 calories in 1 serving of Cinnamon Apples.

Calorie Breakdown: 3% fat, 95% carbs, 2% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

91

% Daily Values*

Total Fat

0.38g

0%

Saturated Fat

0.069g

0%

Trans Fat

-

Polyunsaturated Fat

0.094g

Monounsaturated Fat

0.032g

Cholesterol

0mg

0%

Sodium

2mg

0%

Total Carbohydrate

24.53g

9%

Dietary Fiber

5.8g

21%

Sugars

16.05g

Protein

0.54g

Vitamin D

-

Calcium

64mg

5%

Iron

1.92mg

11%

Potassium

171mg

4%

Vitamin A

5mcg

1%

Vitamin C

7.6mg

8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.