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Apple Pancakes
A breakfast treat.
per serve - Calories: 230kcal | Carbs: 40.48g | Prot: 6.97g | Fat: 4.79g
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Cheesecake Pancakes
An excellent low carb substitute for pancakes.
per serve - Calories: 315kcal | Carbs: 4.72g | Prot: 11.25g | Fat: 28.27g
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Pancakes
Enjoy these for breakfast in place of bread.
per serve - Calories: 288kcal | Carbs: 11.05g | Prot: 4.93g | Fat: 24.64g
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Cinnamon Banana Tofu Smoothie
Breakfast soy milk, tofu, banana and cinnamon smoothie.
per serve - Calories: 229kcal | Carbs: 38.59g | Prot: 11.42g | Fat: 4.89g
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Oatmeal Banana Muffins
Absolutely delicious muffins.
per serve - Calories: 140kcal | Carbs: 24.77g | Prot: 6.21g | Fat: 2.11g
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Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
per serve - Calories: 196kcal | Carbs: 36.45g | Prot: 7.84g | Fat: 2.82g
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Oatmeal Protein Waffles
Home-made waffles with no sugar and flour that we make every weekend.
per serve - Calories: 248kcal | Carbs: 30.00g | Prot: 20.46g | Fat: 5.20g
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Yogurt Oatmeal Muffins
Yummy oatmeal muffins with just the right amount of sweetness.
per serve - Calories: 229kcal | Carbs: 29.06g | Prot: 5.44g | Fat: 10.80g
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Cinnamon Raisin Roll-Ups
A recipe I found in a kids cook book and made for my daughter, and ended up liking it for lunch.
per serve - Calories: 267kcal | Carbs: 40.82g | Prot: 7.33g | Fat: 8.67g
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Oatmeal Carob Cookies
The most sinfully half-healthy delicious cookies ever.
per serve - Calories: 112kcal | Carbs: 16.30g | Prot: 2.26g | Fat: 4.49g
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