Name: Oatmeal Banana Muffins
Ingredients: 2 large egg whites; 1 tbsp cinnamon; 1/2 tsp salt; 1 tsp vanilla extract; 1/2 cup applesauce; 1/2 cup mashed banana; 2 tsps baking powder; 8 servings 1 packet Splenda; 2 1/4 cups oatmeal; 3/4 cup skim milk

Ingredients

2 large egg whites

1 tbsp cinnamon

1/2 tsp salt

1 tsp vanilla extract

1/2 cup applesauce

1/2 cup mashed banana

2 tsps baking powder

8 servings 1 packet splenda

2 1/4 cups oatmeal

3/4 cup skim milk

Directions

1.	Preheat oven to 350 °F (175 °C).
2.	Spray muffin pan with non-stick spray or line with cupcake liners.
3.	Mix oatmeal, salt, baking powder, cinnamon.
4.	Add remaining ingredients until it resembles slightly runny oatmeal.
5.	Fill muffin cups 3/4 full.
6.	Bake 15-20 minutes until golden brown.
7.	Note: this is a modification of SourSugarBaby07's Oatmeal Muffins recipe; I added a mashed banana to the recipe and it increased the flavor even more!

Nutritional Summary

There are 140 calories in 1 serving of Oatmeal Banana Muffins.

Calorie Breakdown: 13% fat, 69% carbs, 17% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

2.11g

3%

Saturated Fat

0.389g

2%

Trans Fat

-

Polyunsaturated Fat

0.754g

Monounsaturated Fat

0.65g

Cholesterol

0mg

0%

Sodium

196mg

9%

Total Carbohydrate

24.77g

9%

Dietary Fiber

3.8g

13%

Sugars

3.55g

Protein

6.21g

Vitamin D

0mcg

0%

Calcium

101mg

8%

Iron

1.73mg

10%

Potassium

205mg

4%

Vitamin A

22mcg

2%

Vitamin C

1.3mg

1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Find More Recipes

Filter by Meal Type
Breads & Baked Products

Newest Recipes

Crunchy Banana Muffins

Healthy muffins that are low in processed sugar and fat, high in protein and loaded with fruit.

Banana Pancakes

Crowd pleasing banana pancakes made from scratch. A fun twist on ordinary pancakes.

Spiced Apple Chips

Delicious homemade dried apple chips.

Peanut Butter Banana Chocolate Chip Muffins

Muffins made with peanut butter, banana, and chocolate chips.

Cherry Berry Fruit Salad

Fruit salad with cherries, strawberries and apricots as well as some honey and fruit juice.

Raspberry Orange and Banana Smoothie

An ideal mid-morning juice to boost your energy levels.

View More Recipes

Find more Oatmeal Banana Muffins recipes