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Chicken Gumbo
A chicken dish that's easy to prepare and jam packed with flavor, not to mention vegetables.
per serve - Calories: 148kcal | Carbs: 10.50g | Prot: 21.39g | Fat: 1.90g
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Mushroom Soup II
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
per serve - Calories: 108kcal | Carbs: 10.87g | Prot: 5.32g | Fat: 5.91g
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Butter Chicken
A low fat twist on butter chicken.
per serve - Calories: 225kcal | Carbs: 15.81g | Prot: 20.66g | Fat: 9.08g
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Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
per serve - Calories: 292kcal | Carbs: 21.20g | Prot: 5.50g | Fat: 22.66g
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Sweet Corn Soup
A simple and low calorie corn soup.
per serve - Calories: 101kcal | Carbs: 18.49g | Prot: 4.27g | Fat: 2.17g
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Pork and Apple Braise
A delicious, low fat medley of pork loin and green apples.
per serve - Calories: 444kcal | Carbs: 37.43g | Prot: 33.64g | Fat: 17.14g
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Mixed Bean Soup
This soup is a medley of different beans with some tomato for flavor.
per serve - Calories: 206kcal | Carbs: 36.25g | Prot: 11.26g | Fat: 1.26g
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Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy.
per serve - Calories: 280kcal | Carbs: 27.59g | Prot: 32.67g | Fat: 5.85g
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Cheesy Chicken Crescents
Cheese and chicken stuffed crescent rolls.
per serve - Calories: 528kcal | Carbs: 39.95g | Prot: 27.28g | Fat: 29.90g
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