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Chicken Asparagus Soup
Flavorful and low in fat and calories, this is a great (and very filling) addition to any meal.
per serve - Calories: 76kcal | Carbs: 6.54g | Prot: 3.15g | Fat: 4.68g
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Chicken Taco Soup
Delicious kickin' chicken taco soup.
per serve - Calories: 249kcal | Carbs: 28.57g | Prot: 23.41g | Fat: 4.96g
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Chicken Vegetable Soup
A low fat, low salt and high fiber soup that's really a meal.
per serve - Calories: 247kcal | Carbs: 19.74g | Prot: 37.83g | Fat: 2.60g
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Raspberry Corn Muffins
Easy summer muffins with fresh raspberries.
per serve - Calories: 134kcal | Carbs: 28.07g | Prot: 4.54g | Fat: 0.83g
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Creamy Corn Casserole
Simple noodle casserole that's hearty and delicious.
per serve - Calories: 158kcal | Carbs: 31.21g | Prot: 5.53g | Fat: 2.68g
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Corn Muffins
Corn muffins made with low fat milk and without salt.
per serve - Calories: 202kcal | Carbs: 33.13g | Prot: 4.80g | Fat: 5.55g
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Corn Bread & Dressing
A lighter version of a traditional favorite.
per serve - Calories: 193kcal | Carbs: 33.68g | Prot: 8.57g | Fat: 2.55g
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Chicken Noodle Soup
Just like Mom's chicken noodle soup.
per serve - Calories: 123kcal | Carbs: 9.36g | Prot: 15.65g | Fat: 2.16g
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Southwest Chicken Soup
Ok so I totally made this soup up using leftovers from chicken tacos...it is so yummy.
per serve - Calories: 298kcal | Carbs: 49.87g | Prot: 19.10g | Fat: 3.47g
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Crab Corn Bisque
Yummy and delicious creamy bisque with vegetables and crab meat.
per serve - Calories: 243kcal | Carbs: 27.05g | Prot: 15.58g | Fat: 8.16g
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