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Baked Fish with Sticky Sauce
With Asian spices, this dish is a terrific for fish lovers.
per serve - Calories: 504kcal | Carbs: 28.18g | Prot: 48.68g | Fat: 21.48g
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Chicken Pitta Sandwich
Who said a lowfat lunchtime meal had to be boring, this is a real treat and sure to please.
per serve - Calories: 228kcal | Carbs: 21.37g | Prot: 21.65g | Fat: 5.95g
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Broadbean Dip
A great dip for raw vegetables or to shmeer on some crisy bread.
per serve - Calories: 166kcal | Carbs: 23.50g | Prot: 10.32g | Fat: 4.06g
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Chicken Gumbo
A chicken dish that's easy to prepare and jam packed with flavor, not to mention vegetables.
per serve - Calories: 148kcal | Carbs: 10.50g | Prot: 21.39g | Fat: 1.90g
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Chili Macaroni
Spicy beef chili with macaroni.
per serve - Calories: 351kcal | Carbs: 53.12g | Prot: 30.28g | Fat: 4.55g
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Butter Chicken
A low fat twist on butter chicken.
per serve - Calories: 225kcal | Carbs: 15.81g | Prot: 20.66g | Fat: 9.08g
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Pork and Apple Braise
A delicious, low fat medley of pork loin and green apples.
per serve - Calories: 444kcal | Carbs: 37.43g | Prot: 33.64g | Fat: 17.14g
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Mixed Bean Soup
This soup is a medley of different beans with some tomato for flavor.
per serve - Calories: 206kcal | Carbs: 36.25g | Prot: 11.26g | Fat: 1.26g
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Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy.
per serve - Calories: 280kcal | Carbs: 27.59g | Prot: 32.67g | Fat: 5.85g
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Mexican Cucumbers
A really delicious way to eat cucumbers.
per serve - Calories: 39kcal | Carbs: 8.29g | Prot: 1.68g | Fat: 0.81g
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