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Breakfast Muffin
Get some fruits, veggies and oatmeal all in one yummy low cal muffin.
per serve - Calories: 131kcal | Carbs: 18.07g | Prot: 2.24g | Fat: 6.09g
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Breakfast Smoothie
A high protein, low fat tasty breakfast smoothie, with a secret veggie.
per serve - Calories: 179kcal | Carbs: 23.97g | Prot: 24.34g | Fat: 0.56g
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Breakfast Pizza
A hearty and easy to make breakfast meal that will curb your hunger.
per serve - Calories: 286kcal | Carbs: 10.48g | Prot: 13.89g | Fat: 20.35g
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Breakfast Tarts
Cute, healthy and fairly quick way to make little breakfast tarts.
per serve - Calories: 66kcal | Carbs: 5.22g | Prot: 6.56g | Fat: 1.99g
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Breakfast Quesadillas
Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream.
per serve - Calories: 404kcal | Carbs: 40.57g | Prot: 34.46g | Fat: 14.83g
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Garlic Dill Meatballs
Serve the meatballs alone on toothpicks as an hors d'oeuvre or on a layer of creamy mushroom sauce as an entree or first course.
per serve - Calories: 396kcal | Carbs: 1.61g | Prot: 25.61g | Fat: 31.22g
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Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
per serve - Calories: 233kcal | Carbs: 1.22g | Prot: 21.63g | Fat: 15.20g
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Baked Mediterranean Meatballs
Tasty and filling, this makes a quick supper dish for all the family to enjoy.
per serve - Calories: 381kcal | Carbs: 22.54g | Prot: 32.01g | Fat: 15.87g
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Low Carb Meatballs
With flaxseed meal, these meatballs are great for low carbers.
per serve - Calories: 392kcal | Carbs: 3.45g | Prot: 22.35g | Fat: 31.84g
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Meatballs and Mushroom Soup
Turkey meatball soup with rice, mushrooms, potatoes and carrots.
per serve - Calories: 204kcal | Carbs: 27.73g | Prot: 12.42g | Fat: 5.36g
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