Name: Turkey Mini Meatballs
Ingredients: 2 tbsps parmesan cheese, grated; 1 large egg; 1 tsp pepper; 5 leaves fresh basil, chopped; 1 tsp salt; 2 tbsps olive oil; 1 1/2 lbs ground turkey; 1 clove garlic, chopped; 1/4 cup chopped onion

Ingredients

2 tbsps parmesan cheese, grated

1 large egg

1 tsp pepper

5 leaves fresh basil, chopped

1 tsp salt

2 tbsps olive oil

1 1/2 lbs ground turkey

1 clove garlic, chopped

1/4 cup chopped onion

Directions

1.	In a medium sized bowl mix all ingredients together well, except the olive oil.
2.	In a medium sized pan heat the olive oil.
3.	Once the olive oil is hot, drop in small sized meatballs and cook until brown on all sides.
4.	Cook meatballs in 2 to 3 batches.
5.	Eat alone or with a marinara sauce.

Nutritional Summary

There are 233 calories in 1 serving of Turkey Mini Meatballs.

Calorie Breakdown: 60% fat, 2% carbs, 38% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

233

% Daily Values*

Total Fat

15.2g

19%

Saturated Fat

3.725g

19%

Trans Fat

0.31g

Polyunsaturated Fat

2.886g

Monounsaturated Fat

7.261g

Cholesterol

126mg

42%

Sodium

532mg

23%

Total Carbohydrate

1.22g

0%

Dietary Fiber

0.2g

1%

Sugars

0.37g

Protein

21.63g

Vitamin D

0mcg

0%

Calcium

42mg

3%

Iron

1.75mg

10%

Potassium

296mg

6%

Vitamin A

17mcg

2%

Vitamin C

0.7mg

1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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