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Oat Protein Bars
Easy way to make your own great protein bars.
per serve - Calories: 50kcal | Carbs: 6.30g | Prot: 5.58g | Fat: 0.45g
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Yogurt Protein Parfait
Yogurt with protein powder, berries and almonds.
per serve - Calories: 338kcal | Carbs: 30.50g | Prot: 40.14g | Fat: 8.40g
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Creamy Raspberry Breakfast Shake
This hearty shake lasts you all morning.
per serve - Calories: 647kcal | Carbs: 49.93g | Prot: 29.68g | Fat: 46.38g
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Blueberry Banana Crepes
With delicious ingredients wrapped in a warm soft crepe, this healthy recipe is great for breakfast or dessert.
per serve - Calories: 436kcal | Carbs: 74.50g | Prot: 10.55g | Fat: 11.12g
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Blueberry Smoothie II
Skim milk with blueberries makes a real fruit smoothie.
per serve - Calories: 169kcal | Carbs: 32.99g | Prot: 9.47g | Fat: 0.92g
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Blueberry French Toast
Rich and creamy blueberry French toast with blueberry sauce.
per serve - Calories: 225kcal | Carbs: 36.30g | Prot: 13.62g | Fat: 2.67g
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Blueberry Muffins with Streusel Topping
The ultimate recipe for big and yummy blueberry muffins with a streusel topping.
per serve - Calories: 284kcal | Carbs: 58.11g | Prot: 5.91g | Fat: 4.39g
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Strawberry Banana Shake
Great morning starter that's nice and thick.
per serve - Calories: 466kcal | Carbs: 79.94g | Prot: 23.29g | Fat: 8.33g
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Strawberry Banana Protein Smoothie
A high protein smoothie.
per serve - Calories: 176kcal | Carbs: 28.10g | Prot: 15.64g | Fat: 0.61g
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Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
per serve - Calories: 173kcal | Carbs: 33.57g | Prot: 7.93g | Fat: 1.69g
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