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Mediterranean Greek Salad II
The way a Greek salad should be, without lettuce.
per serve - Calories: 159kcal | Carbs: 11.27g | Prot: 5.72g | Fat: 10.93g
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Mediterranean Vegetables with Chickpeas
This recipe is even better when cooked with two pieces of bone-in-chicken as a substitute for the broth.
per serve - Calories: 246kcal | Carbs: 36.40g | Prot: 7.91g | Fat: 9.15g
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Mediterranean White Bean Soup
Tasty white bean and tomato soup with rosemary, garlic, parsley and red wine vinegar.
per serve - Calories: 214kcal | Carbs: 25.77g | Prot: 8.21g | Fat: 9.57g
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Grilled Mediterranean Stir Fry
Stir fry with a Mediterranean twist.
per serve - Calories: 105kcal | Carbs: 7.71g | Prot: 5.43g | Fat: 6.24g
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Garlic Dill Meatballs
Serve the meatballs alone on toothpicks as an hors d'oeuvre or on a layer of creamy mushroom sauce as an entree or first course.
per serve - Calories: 396kcal | Carbs: 1.61g | Prot: 25.61g | Fat: 31.22g
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Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
per serve - Calories: 233kcal | Carbs: 1.22g | Prot: 21.63g | Fat: 15.20g
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Low Carb Meatballs
With flaxseed meal, these meatballs are great for low carbers.
per serve - Calories: 392kcal | Carbs: 3.45g | Prot: 22.35g | Fat: 31.84g
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Baked Oatmeal
My family's favorite way to add healthy oatmeal to their diet.
per serve - Calories: 363kcal | Carbs: 62.62g | Prot: 16.83g | Fat: 5.51g
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Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
per serve - Calories: 165kcal | Carbs: 2.42g | Prot: 23.20g | Fat: 7.25g
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Baked Salmon
A healthy recipe for my favorite Salmon dish.
per serve - Calories: 218kcal | Carbs: 2.84g | Prot: 22.98g | Fat: 12.32g
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