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Fish with Kiwi Salsa
The spicy salsa really brings out the light flavor of the fish. Good for Phase 2 of South Beach.
per serve - Calories: 355kcal | Carbs: 18.42g | Prot: 39.30g | Fat: 14.26g
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Asian Rice Salad
Tasty, healthy and filling - a real crowd pleaser.
per serve - Calories: 422kcal | Carbs: 36.05g | Prot: 7.71g | Fat: 29.11g
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Asian Salad Dressing
Turns any pre-packed salad into a fine meal.
per serve - Calories: 102kcal | Carbs: 4.99g | Prot: 3.24g | Fat: 8.26g
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Asian Lettuce Wraps
A quick Asian inspired meal for anytime.
per serve - Calories: 340kcal | Carbs: 5.70g | Prot: 50.70g | Fat: 11.44g
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Asian Chicken Salad
Asian inspired chicken salad wrapped in fresh lettuce.
per serve - Calories: 221kcal | Carbs: 29.47g | Prot: 17.98g | Fat: 4.51g
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Asian Carrot Dressing
A delicious dressing for salads and steamed vegetables.
per serve - Calories: 60kcal | Carbs: 3.45g | Prot: 0.56g | Fat: 5.45g
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Asian Style Broccoli
A Japanese inspired easy recipe to spice up bland broccoli.
per serve - Calories: 93kcal | Carbs: 10.04g | Prot: 5.05g | Fat: 4.84g
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Baked Fish with Sticky Sauce
With Asian spices, this dish is a terrific for fish lovers.
per serve - Calories: 504kcal | Carbs: 28.18g | Prot: 48.68g | Fat: 21.48g
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Lime Fish Skewers
Grilled monkfish with chili, lime and mango chutney.
per serve - Calories: 163kcal | Carbs: 9.56g | Prot: 18.32g | Fat: 6.20g
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Tuna Fish Pie
Quick and simple version of this classic fish dish.
per serve - Calories: 372kcal | Carbs: 37.95g | Prot: 37.08g | Fat: 7.38g
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