Name: Walnut Cranberry Oatmeal Cookies
Ingredients: 4 servings smart balance light omega; 1/2 cup chopped walnuts; 1/3 cup sugar; 2 servings dried cranberries; 1 1/2 cups, dry, yields oatmeal; 1/2 tsp cinnamon; 1 tsp pumpkin pie spice; 1/4 tsp salt; 1 tsp vanilla extract; 1/4 cup mashed banana; 1 tsp orange zest; 1/2 tsp baking soda; 1/2 cup packed brown sugar; 3/4 cup flour

Ingredients

4 tbsp light buttery spread

1/2 cup chopped walnuts

1/3 cup sugar

1/2 cup sweetened dried cranberries

1 1/2 cups dry oatmeal

1/2 tsp cinnamon

1 tsp pumpkin pie spice

1/4 tsp salt

1 tsp vanilla extract

1/4 cup mashed banana

Directions

1.	Pre-heat oven to 350 °F (175 °C).
2.	Combine buttery spread and sugars and beat on high till light and fluffy - about 3 minutes.
3.	Add mashed banana and vanilla, mix well.
4.	Combine flour, baking soda, salt, spices in a separate bowl.
5.	Add to butter and sugar mixture and combine on low.
6.	Fold in oats, cranberries and walnuts.
7.	Place rounded tablespoonsful of dough on pan, spaced evenly and bake for 10-12 minutes.
8.	Cool on pan for 10 minutes. Cookies will be soft and chewy. Makes about 2 dozen cookies.

Nutritional Summary

There are 99 calories in 1 serving of Walnut Cranberry Oatmeal Cookies.

Calorie Breakdown: 25% fat, 68% carbs, 6% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

99

% Daily Values*

Total Fat

2.82g

4%

Saturated Fat

0.469g

2%

Trans Fat

0g

Polyunsaturated Fat

1.557g

Monounsaturated Fat

0.655g

Cholesterol

0mg

0%

Sodium

101mg

4%

Total Carbohydrate

17.2g

6%

Dietary Fiber

1g

4%

Sugars

10.2g

Protein

1.57g

Vitamin D

-

Calcium

16mg

1%

Iron

0.78mg

4%

Potassium

56mg

1%

Vitamin A

0mcg

0%

Vitamin C

0.4mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.