Name: Pumpkin Oatmeal Cookies
Ingredients: 1 1/2 tsps cinnamon; 1 tbsp pumpkin pie spice; 1 cup oatmeal; 1/2 cup blueberries; 4 oz pumpkin; 1 serving 1 packet Splenda

Ingredients

1 1/2 tsps cinnamon

1 tbsp pumpkin pie spice

1 cup oatmeal

1/2 cup blueberries

4 oz pumpkin

1 serving 1 packet splenda

Directions

1.	Add all items in a medium bowl.
2.	Mix well.
3.	With a spoon, scoop out desired size balls onto non-stick sprayed cookie sheet.
4.	Bake for 15 min on 425° F (220° C).
5.	Note: you can use yogurt instead of pumpkin and add in apples and bananas, too.

Nutritional Summary

There are 42 calories in 1 serving of Pumpkin Oatmeal Cookies.

Calorie Breakdown: 13% fat, 73% carbs, 14% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

42

% Daily Values*

Total Fat

0.65g

1%

Saturated Fat

0.147g

1%

Trans Fat

-

Polyunsaturated Fat

0.205g

Monounsaturated Fat

0.176g

Cholesterol

0mg

0%

Sodium

1mg

0%

Total Carbohydrate

8.15g

3%

Dietary Fiber

1.6g

6%

Sugars

1.34g

Protein

1.52g

Vitamin D

-

Calcium

16mg

1%

Iron

0.76mg

4%

Potassium

63mg

1%

Vitamin A

88mcg

10%

Vitamin C

1.4mg

2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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