Name: Vegan Brown Rice Pudding
Ingredients: 1/2 tsp cinnamon; 1/4 tsp ginger; 1/4 tsp nutmeg; 1/3 cup packed raisins; 1/3 cup sliced blanched almonds; 1 1/2 cups vanilla soy milk; 1/4 cup maple syrup; 1/2 oz cornstarch (really one tablespoon); 2 cups cooked brown rice

Ingredients

1/2 tsp cinnamon

1/4 tsp ginger

1/4 tsp nutmeg

1/3 cup packed raisins

1/3 cup sliced blanched almonds

1 1/2 cups vanilla soy milk

1/4 cup maple syrup

1 tbsp cornstarch

2 cups cooked brown rice

Directions

1.	Whisk milk and cornstarch together in a medium saucepan.
2.	Add cooked rice, maple syrup, raisins, almonds (if desired) cinnamon, nutmeg and ginger.
3.	Simmer over medium heat for 4 minutes, stirring constantly.
4.	Remove from heat and stir in vanilla.
5.	Let sit for at least 15 minutes to allow it to set.
6.	Chill if desired to serve cold, or serve warm.

Nutritional Summary

There are 206 calories in 1 serving of Vegan Brown Rice Pudding.

Calorie Breakdown: 18% fat, 71% carbs, 11% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

206

% Daily Values*

Total Fat

4.39g

6%

Saturated Fat

0.483g

2%

Trans Fat

-

Polyunsaturated Fat

1.299g

Monounsaturated Fat

2.075g

Cholesterol

0mg

0%

Sodium

37mg

2%

Total Carbohydrate

37.9g

14%

Dietary Fiber

3g

11%

Sugars

13.94g

Protein

5.63g

Vitamin D

0mcg

1%

Calcium

58mg

5%

Iron

1.66mg

9%

Potassium

262mg

6%

Vitamin A

19mcg

2%

Vitamin C

0.3mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.