Name: Pears A La Mode
Ingredients: 1/4 tsp cinnamon; 0.12 tsp nutmeg; 1 medium Bosc pear; 1/2 cup frozen vanilla yogurt; 1/4 tbsp honey

To get some fruit into your diet try this quick and easy dessert that tastes just like warm pie a la mode.

Yields	Preparation Time	Cooking Time
1	-	-

Ingredients

1/4 tsp cinnamon

0.12 tsp nutmeg

1 medium bosc pear

1/2 cup frozen vanilla yogurt

1/4 tbsp honey

Directions

1.	Spray a small frying pan with non-stick spray.
2.	Core and slice pear into frying pan.
3.	Pan fry pear until golden brown.
4.	Drizzle with honey, sprinkle with spices, and top with a dollop of frozen vanilla yogurt.

Nutritional Summary

There are 232 calories in 1 serving of Pears A La Mode.

Calorie Breakdown: 16% fat, 78% carbs, 6% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

232

% Daily Values*

Total Fat

4.35g

Saturated Fat

2.544g

13%

Trans Fat

Polyunsaturated Fat

0.203g

Monounsaturated Fat

1.2g

Cholesterol

1mg

Sodium

65mg

Total Carbohydrate

48g

17%

Dietary Fiber

5.5g

20%

Sugars

37.95g

Protein

3.57g

Vitamin D

Calcium

125mg

10%

Iron

0.75mg

Potassium

357mg

Vitamin A

44mcg

Vitamin C

7.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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