Name: Rice Pudding
Ingredients: 1 oz evaporated milk, nonfat; 2 tsps cinnamon; 2 tsps sugar; 3/4 cup long grain rice, cooked

Ingredients

1 oz evaporated milk, nonfat

2 tsps cinnamon

2 tsps sugar

3/4 cup long grain rice, cooked

Directions

1.	Cook the rice
2.	Add evaporated milk.
3.	Add cinnamon.
4.	Add sugar and enjoy.

Nutritional Summary

There are 221 calories in 1 serving of Rice Pudding.

Calorie Breakdown: 2% fat, 88% carbs, 10% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

221

% Daily Values*

Total Fat

0.54g

1%

Saturated Fat

0.155g

1%

Trans Fat

-

Polyunsaturated Fat

0.116g

Monounsaturated Fat

0.144g

Cholesterol

1mg

0%

Sodium

35mg

2%

Total Carbohydrate

48.67g

18%

Dietary Fiber

3g

11%

Sugars

11.77g

Protein

5.51g

Vitamin D

1mcg

5%

Calcium

150mg

12%

Iron

3.25mg

18%

Potassium

158mg

3%

Vitamin A

34mcg

4%

Vitamin C

1.6mg

2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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