Name: Soy Tea Misto with Honey
Ingredients: 10 fl oz chai tea; 6 fl oz soy milk; 1 tbsp honey

Ingredients

Directions

1.	Brew chai black tea in water for a few minutes. In a grande cup, this should be about 3/4 full (10 fl oz).
2.	Steam soy milk. Pour on top.
3.	Drizzle honey and stir.
4.	Enjoy!

Nutritional Summary

There are 162 calories in 1 serving of Soy Tea Misto with Honey.

Calorie Breakdown: 18% fat, 63% carbs, 19% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

162

% Daily Values*

Total Fat

3.53g

5%

Saturated Fat

0.434g

2%

Trans Fat

-

Polyunsaturated Fat

1.418g

Monounsaturated Fat

0.706g

Cholesterol

0mg

0%

Sodium

102mg

4%

Total Carbohydrate

27.24g

10%

Dietary Fiber

2.4g

9%

Sugars

18.17g

Protein

8.29g

Vitamin D

1mcg

5%

Calcium

71mg

5%

Iron

2.14mg

12%

Potassium

301mg

6%

Vitamin A

57mcg

6%

Vitamin C

0.1mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.