Brown Rice Tea

Brown Rice Tea

Rating
4.0 
Brown rice tea is very healthy and you can drink it all day long.
Yields Preparation Time Cooking Time
10 - -

Ingredients

Directions

1. Get some brown rice tea, often called Genmaicha, in Japanese.
2. Boil 1.5 liters of fresh water in a pot or tea kettle. As soon as it is boiling turn it off and wait for 3-5 minutes.
3. Genmaicha should be boiled at a temp of 175 °F to 185 °F (80 °C to 85 °C). If you don't have a thermometer to test the temp of the water, just shut off the heat as soon as the water has started boiling, and wait 5 minutes for the water to cool off a little.
4. Measure 5 teaspoons of the Genmaicha into a 1.5 liter pan, and pour the hot water into the pot. Let the tea steep from 3-5 minutes but no more than 5 minutes or it will be too strong. I find that 3 minutes is perfect!
5. Immediately strain your tea and water into another pot, or teapot, removing all tea from your water, and let it sit at room temperature for awhile; depending on your preferences, drink it hot, or allow it to cool.

Nutritional Summary

There are 0 calories in 1 serving of Brown Rice Tea.
Calorie Breakdown: 0% fat, 0% carbs, 0% prot.
Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
0
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
5mg
0%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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