Name: Lemon Mayo Dip
Ingredients: 2 dashes seasoning salt; 2 tbsps mayonnaise; 1/2 lemon yields lemon juice

Ingredients

Directions

1.	Measure 2 tablespoons of mayo into a small bowl (low fat or fat free works just as well).
2.	Squeeze the juice of 1/2 small lemon omitting seeds (about a tablespoon).
3.	Add a few dashes of you favorite all purpose seasoning salt (like Lawery's or Tony's), any will do.
4.	Stir well to remove all lumps. Sauce will be thin.
5.	Adjust seasoning to your tastes and enjoy. This will keep well covered in the refrigerator for about a week.

Nutritional Summary

There are 61 calories in 1 serving of Lemon Mayo Dip.

Calorie Breakdown: 70% fat, 29% carbs, 1% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

60

% Daily Values*

Total Fat

4.91g

6%

Saturated Fat

0.72g

4%

Trans Fat

-

Polyunsaturated Fat

2.646g

Monounsaturated Fat

1.323g

Cholesterol

4mg

1%

Sodium

260mg

11%

Total Carbohydrate

4.53g

2%

Dietary Fiber

0g

0%

Sugars

1.22g

Protein

0.18g

Vitamin D

-

Calcium

3mg

0%

Iron

0.04mg

0%

Potassium

16mg

0%

Vitamin A

3mcg

0%

Vitamin C

5.4mg

6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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