Tangy Mexican Coleslaw

Name: Tangy Mexican Coleslaw
Ingredients: 0.12 tsp pepper; 1/4 tsp salt; 1 tbsp canola oil; 1 fl oz lime juice; 1 1/2 cups chopped green cabbage; 1 1/2 cups chopped red cabbage; 1 oz cilantro, coarsely chopped; 2 stalks green onions, thinly sliced; 1/2 jalapeno, seeded & minced

Rating

4.0

This yummy refreshing summer salad is super flavorful, has great texture and is really low in points.

Yields	Preparation Time	Cooking Time
3	-	-

Ingredients

1 1/2 cups chopped green cabbage

1 1/2 cups chopped red cabbage

1 oz cilantro, coarsely chopped

2 stalks green onions, thinly sliced

1/2 jalapeno, seeded & minced

Directions

1.	Combine ingredients in a large bowl; toss lightly.
2.	Cover and refrigerate for 1 hour for flavors to blend.

Nutritional Summary

There are 74 calories in 1 serving of Tangy Mexican Coleslaw.

Calorie Breakdown: 54% fat, 38% carbs, 8% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.87g

Saturated Fat

0.359g

Trans Fat

Polyunsaturated Fat

1.481g

Monounsaturated Fat

2.79g

Cholesterol

0mg

Sodium

219mg

10%

Total Carbohydrate

7.62g

Dietary Fiber

2.6g

Sugars

3.84g

Protein

1.7g

Vitamin D

Calcium

54mg

Iron

0.99mg

Potassium

305mg

Vitamin A

78mcg

Vitamin C

50mg

56%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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