Name: Double-Layer Pumpkin Pie
Ingredients: 4 oz fat free cream cheese; 2 tsps pumpkin pie spice; 15 oz pumpkin; 1 crust, single 9" graham pie crust; 2 packages vanilla instant pudding; 3 tsps white sugar; 1 1/2 cups low fat whipped topping; 1 cup fat free milk

Ingredients

4 oz fat free cream cheese

2 tsps pumpkin pie spice

15 oz pumpkin

1 crust, single 9" graham pie crust

2 packages vanilla instant pudding

3 tsps white sugar

1 1/2 cups low fat whipped topping

1 cup fat free milk

Directions

1.	In medium bowl whisk together softened cream cheese, 1 tablespoon of the milk and the sugar.
2.	Gently stir in whipped topping (like Cool Whip). Carefully spread in crust.
3.	In large bowl beat 3/4 cup of milk, pudding mix and spice with wire whisk for 1 minute.
4.	Whisk in pumpkin (mixture will be thick.) Carefully spread over cream cheese layer.
5.	Refrigerate at least 4 hours or until set.
6.	Garnish as desired. Store in refrigerator.

Nutritional Summary

There are 322 calories in 1 serving of Double-Layer Pumpkin Pie.

Calorie Breakdown: 27% fat, 66% carbs, 7% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

322

% Daily Values*

Total Fat

9.88g

13%

Saturated Fat

3.514g

18%

Trans Fat

-

Polyunsaturated Fat

2.127g

Monounsaturated Fat

3.632g

Cholesterol

2mg

1%

Sodium

634mg

28%

Total Carbohydrate

54.29g

20%

Dietary Fiber

2.1g

7%

Sugars

42.68g

Protein

5.38g

Vitamin D

-

Calcium

125mg

10%

Iron

1.52mg

8%

Potassium

230mg

5%

Vitamin A

554mcg

62%

Vitamin C

2.6mg

3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.