Name: Cherry Tomatoes Stuffed with Cottage Cheese
Ingredients: 1/2 cup cottage cheese, low fat; 10 cherries cherry tomatoes

Ingredients

1/2 cup cottage cheese, low fat

10 cherries cherry tomatoes

Directions

1.	Stuff tomatoes with cottage cheese.
2.	Or just eat separately!

Nutritional Summary

There are 133 calories in 1 serving of Cherry Tomatoes Stuffed with Cottage Cheese.

Calorie Breakdown: 17% fat, 32% carbs, 51% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

133

% Daily Values*

Total Fat

2.52g

3%

Saturated Fat

1.458g

7%

Trans Fat

-

Polyunsaturated Fat

0.297g

Monounsaturated Fat

0.709g

Cholesterol

9mg

3%

Sodium

468mg

20%

Total Carbohydrate

10.76g

4%

Dietary Fiber

2g

7%

Sugars

4.84g

Protein

17.03g

Vitamin D

-

Calcium

95mg

7%

Iron

0.64mg

4%

Potassium

511mg

11%

Vitamin A

95mcg

11%

Vitamin C

21.6mg

24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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