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Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
per serve - Calories: 814kcal | Carbs: 65.62g | Prot: 53.92g | Fat: 37.28g
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Chicken Soft Tacos
A great recipe for celebrations such as advancing to Phase 2 of South Beach!
per serve - Calories: 301kcal | Carbs: 28.72g | Prot: 22.42g | Fat: 10.99g
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Spicy Chicken Tacos
Low fat Tex-Mex, hard to believe, but true.
per serve - Calories: 393kcal | Carbs: 21.23g | Prot: 44.02g | Fat: 14.30g
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Soft Chocolate Chip Cookies
A Phase 2 South Beach Diet version of the old favorite.
per serve - Calories: 112kcal | Carbs: 10.30g | Prot: 1.86g | Fat: 7.82g
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Beef Tacos
A healthy dinner treat that feels like you are cheating.
per serve - Calories: 429kcal | Carbs: 23.39g | Prot: 53.22g | Fat: 12.99g
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Fish Tacos
Sautéed seasoned tilapia that's eventually wrapped in a whole wheat tortilla with vegetables.
per serve - Calories: 256kcal | Carbs: 33.45g | Prot: 23.08g | Fat: 4.94g
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Shrimp Tacos
Low calorie, yummy shrimp tacos with delicious fillings.
per serve - Calories: 234kcal | Carbs: 35.52g | Prot: 11.88g | Fat: 5.91g
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Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
per serve - Calories: 168kcal | Carbs: 24.43g | Prot: 7.56g | Fat: 5.19g
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Turkey Lasagna
Using low-fat mozzarella and ricotta cheese, this tastes wonderful.
per serve - Calories: 282kcal | Carbs: 26.15g | Prot: 24.67g | Fat: 9.12g
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Turkey Rolls
Turkey rolls with a cilantro mayonnaise spread.
per serve - Calories: 95kcal | Carbs: 8.40g | Prot: 8.44g | Fat: 3.48g
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